Plan meals
without spreadsheets

Plan meals in CookBook by day, week or month using the recipes you already love. Move dinners when life changes, reuse favourites, adjust servings and turn the plan into a shopping list.

Meal Planner

Plan by day, week or month

CookBook's meal planner helps you build a realistic plan around your saved recipes. Add breakfast, lunch, dinner, snacks or custom meal slots, then see what is coming up before the week gets busy.

Daily planning. Plan breakfast, lunch, dinner, snacks or custom meal slots.

Weekly view. See the week ahead and move recipes around when plans change.

Monthly planning. Look further ahead for busy weeks, holidays or batch cooking.

Print and share. Print your planner or keep it synced for everyone using CookBook.

Flexibility

Change plans when life changes

Meal planning only works when it stays flexible. CookBook lets you move recipes between days, copy favourite meals, change servings and keep notes so the plan can change with real life.

Move meals. Drag meals to another day when dinner plans change.

Copy favourites. Reuse trusted meals without building the week from scratch.

Edit slots. Adjust meal slots, servings and notes for the way you cook.

Scale servings. Scale recipes up or down before they hit the shopping list.

Shopping list

From meal plan to shopping list

Once your meals are planned, CookBook can send recipe ingredients into a shopping list. That keeps the weekly plan connected to what you need to buy and what you will actually cook.

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FAQ

Frequently asked questions about meal planning

Can I plan meals by day, week or month?
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Yes. CookBook supports flexible meal planning views so you can plan one day, a full week or a longer stretch when life is busy.

Can meal plans create shopping lists?
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Yes. Planned recipes can be used to build shopping lists, helping you turn the week's meals into groceries without copying ingredients by hand.

Can I move meals when plans change?
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Yes. You can move, copy and adjust planned meals because a useful meal planner needs room for leftovers, takeout, guests and schedule changes.

Can I plan on web and cook from mobile?
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Yes. CookBook works across supported iOS, Android and web devices, so you can plan on a bigger screen and shop or cook from mobile.

Can I reuse meal plans?
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Yes. You can use saved recipes and past plans as a starting point, which makes it faster to repeat family favourites or rebuild a good week.

Does CookBook help with family meal planning?
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Yes. CookBook is designed for real household planning: saved recipes, notes, tags, shopping lists and device sync all help everyone work from the same plan.

Can I plan meals from recipes I imported?
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Yes. Recipes saved from websites, Instagram, TikTok, photos, cookbooks or manual entry can all be planned once they are in your CookBook library.

Is CookBook only a calendar?
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No. Meal planning is connected to your recipe manager, shopping lists and cooking workflow, so the plan turns into something you can actually shop from and cook.

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